Search Results for 'Coast Club'

Set on the Connemara coast overlooking Galway Bay, the Coast Club Leisure Centre is the ideal place if you want to improve physical fitness, pamper yourself, or simply escape the pressures of modern life. The club is packed full of activities and services that make it a pleasure to visit for both young and old. Opening at 6.30am, the Coast Club can accommodate all you early birds.

Set on the Connemara Coast overlooking Galway Bay, the Coast Club leisure centre is the ideal place if you want to improve physical fitness, pamper yourself, or simply escape the pressures of modern life. The club is packed full of activities and services that make it a pleasure to visit for both young and old. Opening at 6.30am, the Coast Club can accommodate early birds.

The new outdoor hot tub in The Coast Club at the Connemara Coast Hotel was unveiled this week. The six person tub overlooks the wonderful hotel gardens that lead down to the shore and the spectacular views of Galway Bay and the Burren in the distance. The warm water and the powerful jets within the tub offer therapeutic relief for sore muscles and tired bodies, so it is ideal for use after a workout or to relax after a tough day at the office. Rain or shine, the outdoor hot tub is the place to be.

Do you use cardio for weight control? Are you one of the many people who run, cycle, and swim, or take classes to keep your weight under control? Did you find that at first your weight loss was quite noticeable but now it has hit a plateau? If the answer is yes to the above questions, it is time to think about ways of kicking your cardio up a notch or two to make it productive again.

The good news is that you can slim down and shape up in as little as four to eight weeks.

Now the long evenings and the early mornings are upon us, our energy levels are increasing. Make good use of this energy at The Coast Club.

Many stars manage to transform their bodies seemingly overnight. Overweight celebrities, having been lambasted in the popular entertainment magazines, can go from size 16 to size six (and the male equivalent of a 40” waist to size 32”).

While wanting to pursue an active lifestyle is certainly admirable, leaping into a new exercise regime without the proper preparation can result in debilitating injuries and painful ailments.

Now that the dark evenings and early mornings are upon us, this is the perfect time to increase our energy levels. Check out the Coast Club’s October offers and fitness classes to help get you motivated this winter.

May is drawing to a close, swimsuit season is just around the corner and you want to get in shape fast. Sound familiar? The good news is that you can slim down and shape up in as little as four to eight weeks.